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Wim Hof Method Fundamentals Workshop - September

The Wim Hof Method is built on three pillars - Breath, Cold Exposure and Commitment, when we combine these three pillars, a multitude of health benefits is unlocked including:

  • Reduced stress level
  • Greater cold tolerance
  • Faster recovery
  • Enhanced creativity
  • Stronger immune system
  • Increased energy
  • Better sleep
  • Heightened focus & determination
  • Improved sports performance
  • Increased willpower

This workshop offers something for everyone, come and enjoy a lovely day with like minded people and experience the peaceful location of The Wild Space. We guarantee you will leave this afternoon full of happy hormones, stress free and totally connected.


Regular price £95.00

Tax included


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