Why you should join a Wim hof method workshop.....
Happy, strong, healthy - these are the last three words in this video and sum up why doing a WHM workshop is ALWAYS a good idea. The Wim Hof Method is designed to help us reconnect, to ourselves and the beautiful world around us.
Combining breathwork, mindset and cold water immersion is scientifically proven to unlock a multitude of benefits including reducing stress levels, stronger immunity, better sleep, increased energy and so much more.
What to expect from a workshop
Sadly our location is not freshwater lakes at the bottom of mountains but we do use some pretty awesome venues located in both the Sussex countryside and seaside locations to reconnect you with nature.
Wim Hof Fundamentals Workshops include Saltpath's unique blend of coaching, WHM science and a ton of fun. The breathwork will reconnect you to your body in a powerful but blissful way, and the ice bath (optional) will challenge your mindset and focus on stirring up a power from deep within. All this leaves you feeling fully rejuvenated, empowered, connected and full of happy hormones.
These workshops are great with friends, great for team building or awesome on your own if you want to connect with like-minded people. Come join the tribe!
Oh and I should mention, we also do a pretty awesome platter of healthy vegan and vegetarian treats!
Workshops & Retreats
Saltpath Coaching Clinic offers a variety of workshops for you across Sussex, Herefordshire and North Devon. From Wim Hof Fundamentals workshops to weekly Just Breathe early morning breathwork and cold water immersion programmes to get you ready for the day ahead.
Also sign up for our newsletter to get priority access to our retreats and collaborations.
We also offer corporate days and private classes for small groups. One-to-one sessions are available for those who prefer a more tailored approach. Contact us for further information.
Testimonials
Participating in the Wim Hof Day with Phil was truly
transformative. The breathing exercises and cold exposure pushed my limits, leaving me invigorated and feeling more resilient for days. The sense of community and shared experience made it an unforgettable day of self-discovery and growth. I highly recommend it to anyone seeking both physical and mental well-being."
Sam, Director& Senior Auction Valuer
