What is a life coach?
and how does it work?
Think of a Life Coach much the same as you would any coach. If you want to get better at tennis, get a tennis coach. If you want to get better at life, get a Life Coach.
If you have a problem that needs solving, something you'd like to change or somewhere else you'd like to be in life but you don't know how to go about it, then I can help. My unique blend of strategies will help you explore what is important to you and what it is you want to achieve.
We all carry a life time of habits and thinking patterns mostly downloaded from childhood. It's often these ways of thinking and being that stand in our way as we move through adulthood and all its complexities. Your sessions with Saltpath will help you unlock these patterns and achieve what it is you really want in life.
how do we start?
Making contact is the hardest part, but once you have, the process is simple.
I offer you a free, no-obligation 30-minute call to start things off. This can be done on Zoom or in person. During the call we'll explore what has brought you here and what you would like the outcome of our sessions to be. Once a rapport has been made we'll plan how's best to work together and for how long.
It's important to note I am not a therapist. Coaching can be very therapeutic, but we are looking towards your future and not necessarily "fixing" your past.
I'm happy to tailor schedules to suit, but I normally offer sessions in a six-week programme or a 90-minute solution session for one off situations.
Testimonials
During sessions with Phil, I found him to be very calming and non-judgemental which created an environment of trust. He also had a knack of making me feel like he was on my side and there for me and made me aware of the progress I was making!