{"product_id":"wim-hof-method-workshop","title":"Wim Hof Method Fundamentals Workshop","description":"\u003cp\u003eFriday 12th June 2026\u003cbr\u003e1pm - 5pm\u003cbr\u003e\u003cbr\u003eLocation:\u003ca href=\"https:\/\/www.saltdeanlido.co.uk\/\" title=\"Saltdean Lido\" rel=\"noopener\" target=\"_blank\"\u003e Saltdean Lido\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eThe original cold water therapy workshop!\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eI will guide you through the history of this method along with the science now underpinning it, We’ll also learn about the benefits to you before we dive deep and experience it first hand.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eOn our workshops you will meet like minded people, have a ton of fun as we get to know each other, enjoy the blissful breathwork, learn techniques for expanding out of your comfort zone and enjoy the calm inner power gained from completing a guided ice bath. All stitched together with years of experience in circle facilitation and life coaching.\u003c\/p\u003e\n\u003cp\u003eScientifically shown benefits of practicing the Wim Hof Method include..... \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eStronger immune system\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eLower inflammation in the body \u003c\/li\u003e\n\u003cli\u003eImproved metabolism assisting weight loss \u003c\/li\u003e\n\u003cli\u003eIncreased energy\u003c\/li\u003e\n\u003cli\u003eStronger cardio vascular system\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese awesome benefits created by awakening your inner power lead to.... \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBetter sleep\u003c\/li\u003e\n\u003cli\u003eReduced stress \u003c\/li\u003e\n\u003cli\u003eIncreased mental well-being\u003c\/li\u003e\n\u003cli\u003eHeightened focus\u003c\/li\u003e\n\u003cli\u003eImproved sports performance and recovery\u003c\/li\u003e\n\u003cli\u003eIncreased willpower and connection to self \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"md:grid md:grid-rows-5 md:gap-x-2 md:grid-flow-col gap-x-0 text-lg lg:leading-3xl leading-relaxed list-inside\"\u003e\u003c\/ul\u003e\n\u003cp\u003eOnce complete you'll become a member of the Saltpath Fire and Ice Tribe where you'll receive early bird offers on upcoming workshops, resets and retreats.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!----\u003e","brand":"Saltpath Coaching Clinic","offers":[{"title":"Default Title","offer_id":49082699252049,"sku":"","price":95.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0791\/3334\/4081\/files\/WimHofJune_8f92c98f-44f5-4afe-a29f-a8cd2abf3f21.png?v=1776844818","url":"https:\/\/saltpathcoaching.com\/products\/wim-hof-method-workshop","provider":"Saltpath Coaching Clinic","version":"1.0","type":"link"}